Events
FEATURED
October 28-20, 2026, Washington DC
I’m honored to be teaching at this year’s conference. If you’ll be there, look out for the workshop I’m teaching with Jenifer Reitz, From Reactivity to Choice: Integrating Somatic Awareness into Coaching. Come join us and make sure to say hi!
Join me at the International Coaching Federation Converge Conference!
Upcoming Events
The Right Mountain Book Reading with Matt Ludmer at the Westchester Meditation Center
November 8, 2026 · Meditation Gathering 10am - 12pm · Reading 12:30pm - 2pm · In-person at the Aligned Center, 1 Bridge St. Irvington, NY
November 15, 2026 · 4pm PST/ 6pm CST/ 7pm EST · 75 minutes · Live on Zoom · $25
Embodiment 101
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You know the moment: Someone says something that gets under your skin, your jaw tightens, and before you've decided anything, you've already reacted. You’ve snapped a reply, or said, "I'm fine," or offered a yes you didn't mean.
There's a moment before that happens—a choice point—and your body notices it long before your mind does.
In this first Embodied Wisdom workshop, Jennifer and Kristin show you how to find it. In 75 minutes, you'll:
Learn to read the signals your body is already sending
Recognize the loop you tend to run under stress, and catch it sooner
Practice a simple way to come back to center, in real time
Leave with one small step to take the next time it happens
No experience needed. Can't make it live? Register anyway and we'll send you the recording.
Home–in Your Body–for the Holidays
December 11, 2026 · 9am PST/ 11am CST/ 12pm EST · 75 minutes · Live on Zoom · $25
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You walk through the door, and within ten minutes you're fifteen again. A familiar comment lands, your shoulders climb, and you've slipped into the old role: the peacekeeper, the fixer, the one who goes quiet. The holidays tend to pull us out of ourselves just when we most want to be present.
In this second Embodied Wisdom workshop, Jennifer and Kristin show you how to stay home in your body, even when you're home for the holidays.
